Health: Getting Back Into Yoga

If you want to have an amazing Sunday that makes you feel fantastic inside and out, then go take an hour to jump back into yoga. Then follow it up with a big bowl of greens, guac and tofu at whole foods (I splurged today, ok?). It will leave you buzzing your whole body over- I keep catching myself smiling for no reason.

I went to Yoyo Yogi in northwest portland- they have an intro deal that let’s you get 12 classes/month for $38. I’ve done my research and that’s one of the best deals for yoga classes in portland. Plus, I found this quote on their website:

“The miracle is not to fly in the air, or to walk on the water, but to walk on the earth.” Chinese proverb

Put that in your pipe and smoke it.

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